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    You are in: Home / Recipes / Spinach & Garlic Scape Frittata Recipe
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    Spinach & Garlic Scape Frittata

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    bungalowten's Note:

    I love spinach and I love garlic scapes. This is one of my favorite spring time recipes and it is so simple to make. I got this recipe with my CSA veggie box from Vermont Valley Community Farms in south-central Wisconsin.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F
    2. 2
      In a large bowl mix egg, spinach ,cheese, herbs, salt and pepper.
    3. 3
      Heat oil in 10-inch ovenproof skillet on the stove. Add the garlic scapes and sauté until tender on med. heat.(about 5 minutes).
    4. 4
      Pour egg mixture in skillet with garlic and cook over low 3 minutes Place in oven and bake uncovered 10 minutes or until top is set.
    5. 5
      Loosen bottom with spatula and cut into wedges and serve.

    Ratings & Reviews:

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    Nutritional Facts for Spinach & Garlic Scape Frittata

    Serving Size: 1 (78 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 219.4
     
    Calories from Fat 156
    71%
    Total Fat 17.4 g
    26%
    Saturated Fat 4.9 g
    24%
    Cholesterol 359.8 mg
    119%
    Sodium 248.5 mg
    10%
    Total Carbohydrate 1.2 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.7 g
    2%
    Protein 13.8 g
    27%

    The following items or measurements are not included:

    garlic scapes

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