• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spinach Frittata Recipe
    Lost? Site Map

    Spinach Frittata

    Spinach Frittata. Photo by JanuaryBride

    4 Photos of Spinach Frittata

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Kitchen Witch Steph's Note:

    Found this on Simply Recipes. If you've never been there, go check it out. Wonderful food blog with lots of great photos, directions, and extra tid bits of information. This is another tasty recipe from the site. Hard to go wrong with ingredients like these. Perfect for brunch when company is coming.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°F.
    2. 2
      Cook spinach in 1/4 cup of water in a covered saucepan until just wilted, a couple minutes.
    3. 3
      Drain water and set aside.
    4. 4
      In a mixing bowl, whisk together eggs, milk, and Parmesan cheese.
    5. 5
      Add in chopped sun-dried tomatoes, and sprinkle with salt and pepper. Set aside.
    6. 6
      Sauté onions in olive oil in an oven-proof, stick-free skillet, until translucent, about 2 minutes on medium high heat.
    7. 7
      Add garlic and sauté a minute further. Add cooked spinach and mix in with onions and garlic.
    8. 8
      Spread out spinach mixture evenly on bottom of skillet.
    9. 9
      Pour egg mixture over spinach mixture.
    10. 10
      Use a spatula to lift up the spinach mixture along the sides of the pan to let egg mixture flow underneath.
    11. 11
      Sprinkle bits of goat cheese over the top of the frittata mixture.
    12. 12
      When the mixture is about half set, put the whole pan in the oven.
    13. 13
      Bake for 13-15 minutes, until frittata is puffy and golden.
    14. 14
      Remove from oven with oven mitts and let cool for several minutes.
    15. 15
      Although the pan may be out of the oven for a few minutes, the handle is still very hot.
    16. 16
      To keep from accidentally picking it up by the handle while hot, take a piece of ice and melt it against the pan's handle to cool it down.
    17. 17
      Cut into quarters to serve.

    Ratings & Reviews:

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for Spinach Frittata

    Serving Size: 1 (296 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 356.6
     
    Calories from Fat 216
    60%
    Total Fat 24.0 g
    37%
    Saturated Fat 10.0 g
    50%
    Cholesterol 501.0 mg
    167%
    Sodium 523.4 mg
    21%
    Total Carbohydrate 10.2 g
    3%
    Dietary Fiber 3.1 g
    12%
    Sugars 3.7 g
    15%
    Protein 25.9 g
    51%

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Dig into our best soups, savory pot pies, cheesy casseroles and more.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites