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    You are in: Home / Recipes / Spinach Fettuccine With Yogurt Cream Sauce Recipe
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    Spinach Fettuccine With Yogurt Cream Sauce

    Spinach Fettuccine With Yogurt Cream Sauce. Photo by Dr. Jenny

    1/1 Photo of Spinach Fettuccine With Yogurt Cream Sauce

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    smellyvegetarian's Note:

    I just got this in an email from Self Magazine, and it looks good enough to hang on to! Posting for safekeeping with a few adjustments.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook pasta as directed on package; drain. Set aside.
    2. 2
      Coat a large skillet with cooking spray. Heat over medium-high heat; add oil. Add zucchini, squash, bell pepper and garlic. Reduce heat to low; cook until pepper begins to soften, 2 to 3 minutes.
    3. 3
      Add broth; cook until all vegetables are tender, 3 to 4 minutes.
    4. 4
      Remove from heat; add pasta, yogurt, basil, cheese, cream, salt and pepper. Toss and serve immediately.

    Ratings & Reviews:

    • on September 01, 2013

      45

      We enjoyed this colorful, low guilt (my yogurt was 2% fat, my cream heavy) for lunch today. It was easy to make and looked nice on the plate. I added extra cheese on top for a flavor boost. Made for ZWT 9

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spinach Fettuccine With Yogurt Cream Sauce

    Serving Size: 1 (244 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 245.0
     
    Calories from Fat 38
    15%
    Total Fat 4.3 g
    6%
    Saturated Fat 1.4 g
    7%
    Cholesterol 48.2 mg
    16%
    Sodium 437.3 mg
    18%
    Total Carbohydrate 40.9 g
    13%
    Dietary Fiber 1.7 g
    6%
    Sugars 6.1 g
    24%
    Protein 11.2 g
    22%

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