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    You are in: Home / Recipes / Spinach Feta Orzo Recipe
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    Spinach Feta Orzo

    Spinach Feta Orzo. Photo by Julia Lynn

    1/3 Photos of Spinach Feta Orzo

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Geema's Note:

    Orzo at first glance looks a lot like rice, but it's actually very small grains of pasta. It cooks quickly, so this recipe comes together fast; a good side dish when making a 30 minute meal.

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    Units: US | Metric


    1. 1
      Cook the orzo according to package directions.
    2. 2
    3. 3
      Heat the oil in a skillet over medium high heat.
    4. 4
      Add the onion and saute‚ for 5 minutes or until softened, but not browned.
    5. 5
      Add the spinach and saute for 3 more minutes.
    6. 6
      Toss the onion and spinach mixture with the hot orzo.
    7. 7
      Add the feta cheese, chopped dill and ground pepper and toss well.
    8. 8
      Serve immediately.

    Ratings & Reviews:

    • on September 28, 2003


      my kids just wolfed this down! we used fresh spinach and my kids begged me to add some mushrooms and garlic, the combo was just wonderful and although we had this as a side dish we all agreed we could easily make a meal out of it. i did double the recipe for the 6 of us.

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    • on January 22, 2010


      This was delicious. I love anything with feta!!! I used fresh spinach because that is what I had and I probably should have used more, I always underestimate how much it shrinks. I also did not have any green onions so I very thinly sliced a small yellow onion I had on hand and sauteed until golden brown. I'm excited to try it as written but it was still delicious.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 07, 2003


      This was SO good! The combo of spinach, feta and dill, mixed with the orzo made a nice, refreshing taste to this side dish. I substituted a bunch of fresh, farmer's market spinach for the frozen called for and I added a healthy pinch of salt to the water while cooking the orzo, otherwise did the recipe as written. This satisfied the pasta/spinach and feta lovers in my family. Thanks Geema!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (19)


    Nutritional Facts for Spinach Feta Orzo

    Serving Size: 1 (122 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 225.3
    Calories from Fat 49
    Total Fat 5.4 g
    Saturated Fat 2.0 g
    Cholesterol 9.4 mg
    Sodium 158.9 mg
    Total Carbohydrate 35.5 g
    Dietary Fiber 3.0 g
    Sugars 2.6 g
    Protein 8.9 g

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