Spinach Creams (In the Microwave Oven)
- Ready In:
- 30mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 500 g spinach leaves
- 25 g butter
- 15 g plain flour
- 100 ml milk
- 100 ml cream
- 1 egg
- salt & freshly ground black pepper
- 1 pinch nutmeg
directions
- Lightly grease four ramekin dishes.
- Wash the spinach and remove the stems.
- Place the spinach in a dish. Cover and microwave on 100% power for about 6 minutes, until tender.
- Drain the spinach, refresh with cold water and press between two plates to remove excess water.
- Line each ramekin dish with leaves, allowing the leaves to hang over the edge of the dish.
- Liquidize the reamining leaves.
- Microwave the butter on 100% power about one minute.
- Add the flour.
- Gradually stir in the milk and cream.
- Microwave the sauce on 100% power for about two minutes until it thickens. Stir once during the cooking time. Add the spinach to the sauce and combine well. Beat in the egg and seasonings.
- Spoon the mixture into the prepared ramekin dishes. Fold back the spinach leaves hanging over the edge of the dish to cover the spinach mixture. Cover with plastic wrap. Pierce. Microwave on 50% power for about 10 minutes. Allow to sand for five minutes, before inverting.
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RECIPE SUBMITTED BY
Not much to tell! I'm a South African living in London, mother of four rangingfrom 25 to 9. I am desperately trying to get my children's stories published - anyone out there interested? Until my ship sails in, I cook, eat everything and anything, and then diet like mad. I love experimenting with new recipes and I absolutely hate spoilt kids who visit and say? "what is THIS?" and push it away without trying.
My favourite cookbook is Mrs Beeton's family cookbook. 1994 edition.