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    You are in: Home / Recipes / Spinach Coriander Soup Recipe
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    Spinach Coriander Soup

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    25 mins

    25 mins

    Chef #468506's Note:

    This wonderfully aromatic soup is full of nutrients and flavor.

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    Units: US | Metric


    1. 1
      Coat a large saucepan with cooking spray and heat over medium-high heat. Stir-fry onions, potatoes, garlic and coriander seeds for a few minutes. Add a couple tablespoons of water, reduce heat to low and cover pan.
    2. 2
      Leave to 'sweat' until onions are soft, about 15 minutes.
    3. 3
      Add broth, spinach and cilantro; cook for 10 minutes more. Puree soup in pan with an immersion blender (or puree in batches in a blender but be careful not to splatter hot liquid). Season to taste and serve.

    Ratings & Reviews:

    • on January 04, 2010


      I would give the original recipe a 3. Even with double the garlic and coriander, and a healthy amount of cilantro, this soup is pretty bland. I added a bay leaf, about a 1/4 cup of vermouth, and 3 ounces of goat cheese (sorry vegan friends). NOW I give it 4 stars :)

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Spinach Coriander Soup

    Serving Size: 1 (100 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 36.7
    Calories from Fat 2
    Total Fat 0.3 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 108.6 mg
    Total Carbohydrate 7.9 g
    Dietary Fiber 1.9 g
    Sugars 2.5 g
    Protein 1.8 g

    The following items or measurements are not included:

    cooking spray

    vegetable broth

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