Total Time
1hr 30mins
Prep 30 mins
Cook 1 hr

This is a protein-rich all-in-one-meal. Recipe is from Family Circle.

Ingredients Nutrition


  1. Heat oven to 375 degrees F.
  2. Coat 13x9x2-inch baking pan with nonstick cooking spray.
  3. Melt butter in large skillet over high heat.
  4. Add onion and reduce heat to medium; cook 5 minutes.
  5. Add chicken and cook 8 minutes, until no longer pink.
  6. Add spinach, salt, pepper, nutmeg and red pepper flakes.
  7. Cook 5 minutes.
  8. Transfer to a large bowl.
  9. Stir in cheese, eggs and oregano.
  10. Place a half sheet phyllo in bottom of pan.
  11. Coat with cooking spray.
  12. Repeat with 7 more half sheets, coating each sheet with cooking spray.
  13. Spread spinach mixture over top.
  14. Repeat with remaining 8 half sheets.
  15. Cut top layer in 8 equal pieces.
  16. Bake at 375 degrees for 45 minutes, until top is browned.
  17. Recut to serve.
Most Helpful

Yummy thanks Lainey. I scaled this back to make a little pie for the two of us although I used a whole box of spinach and 4 sheets of filo. It was so good I want it again. I used two teaspoons of lemon infused olive oil to cook off my onion and chicken-it was a good addition. I think this would be really good served with a yoghurt and mint sauce and will do that next time.

JustJanS June 02, 2010

Substituted ground turkey - YUM!

Rich214 April 05, 2010

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