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    You are in: Home / Recipes / Spinach Cheese Scramble, W/Soy Bacon, Potatoes Recipe
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    Spinach Cheese Scramble, W/Soy Bacon, Potatoes

    Spinach Cheese Scramble, W/Soy Bacon, Potatoes. Photo by bamedeo

    1/2 Photos of Spinach Cheese Scramble, W/Soy Bacon, Potatoes

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    bamedeo's Note:

    Kosher, meat-free, gluten-free hearty breakfast

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt coconut oil in nonstick frying pan add sliced plantain and fry until brown, turn over and press down until each is flat and cook until brown. Drain on paper towel and set aside.
    2. 2
      Fry soy bacon next to the plantain at the same time, drain on paper towel it should be crisp.
    3. 3
      Using same pan/oil drop in sliced potatoes and fry until brown and crunchy. Sprinkle with garlic salt save on paper towel. (My toaster oven has a warmer on top so I place these items in there until the rest of the food is cooked.).
    4. 4
      Pour egg into pan and cook half way. Add spinach and cheese. Chop up and stir until eggs are done. Serve the eggs fluffy, take the scrapings from the bottom of the pan which will be brown and crunchy and serve it over the potatoes.
    5. 5
      Serve all together - use hot sauce to taste.

    Ratings & Reviews:

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    Nutritional Facts for Spinach Cheese Scramble, W/Soy Bacon, Potatoes

    Serving Size: 1 (215 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 228.0
     
    Calories from Fat 91
    40%
    Total Fat 10.2 g
    15%
    Saturated Fat 6.4 g
    32%
    Cholesterol 0.0 mg
    0%
    Sodium 331.2 mg
    13%
    Total Carbohydrate 27.6 g
    9%
    Dietary Fiber 3.6 g
    14%
    Sugars 8.6 g
    34%
    Protein 10.2 g
    20%

    The following items or measurements are not included:

    light cheese

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