Total Time
50mins
Prep 10 mins
Cook 40 mins

from cooking light, a healthy casserole.

Ingredients Nutrition

Directions

  1. preheat oven to 350.
  2. spray a 13x9" pan with spray and add melted butter to coat.
  3. place spinach in bottom of dish, sprinkle with cheeses.
  4. combine remaining ingredients in a bowl and mix well.
  5. pour into pan and bake for 40 minutes until lightly browned.
Most Helpful

This makes a wonderful breakfast or brunch. I made this even a bit healthier by using 1 cup of liquid egg whites in place of egg substitute...... it worked just fine. After reading the previos review, I was very generous with the amounts of salt, pepper, and cayenne. I kept the nutmeg at just a dash, though. I will make this often. Thanx!

*Parsley* November 28, 2008

This dish was good but it was missing a bit of spices - would add more next time! Nice mix of cheese and spinach - we did enjoy it with some chicken. Thanks chia! :)

Redsie November 07, 2007