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    You are in: Home / Recipes / Spinach Cheese Bake Recipe
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    Spinach Cheese Bake

    Spinach Cheese Bake. Photo by *Parsley*

    1/2 Photos of Spinach Cheese Bake

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    chia's Note:

    from cooking light, a healthy casserole.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      preheat oven to 350.
    2. 2
      spray a 13x9" pan with spray and add melted butter to coat.
    3. 3
      place spinach in bottom of dish, sprinkle with cheeses.
    4. 4
      combine remaining ingredients in a bowl and mix well.
    5. 5
      pour into pan and bake for 40 minutes until lightly browned.

    Browse Our Top Spinach Recipes

    Ratings & Reviews:

    • on November 28, 2008

      55

      This makes a wonderful breakfast or brunch. I made this even a bit healthier by using 1 cup of liquid egg whites in place of egg substitute...... it worked just fine. After reading the previos review, I was very generous with the amounts of salt, pepper, and cayenne. I kept the nutmeg at just a dash, though. I will make this often. Thanx!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 07, 2007

      45

      This dish was good but it was missing a bit of spices - would add more next time! Nice mix of cheese and spinach - we did enjoy it with some chicken. Thanks chia! :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spinach Cheese Bake

    Serving Size: 1 (114 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 169.8
     
    Calories from Fat 73
    43%
    Total Fat 8.2 g
    12%
    Saturated Fat 4.7 g
    23%
    Cholesterol 22.5 mg
    7%
    Sodium 228.5 mg
    9%
    Total Carbohydrate 13.6 g
    4%
    Dietary Fiber 1.0 g
    4%
    Sugars 2.0 g
    8%
    Protein 10.4 g
    20%

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