Spinach Casserole II

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READY IN: 50mins
Recipe by Haversac

A modification of recipe 204845! Sounds good....I altered it for OAMC & to make it a little lighter!

Ingredients Nutrition


  1. Mix the shallot, garlic and spinach together, and then fold in the cottage cheese, egg substitute, and 2T parmesan cheese, sprinkle in the chili flakes. Add a generous amount of freshly ground pepper, and some salt to taste (I added about a tsp of koser course salt).
  2. Spray 9 x 9 pan with cooking spray.
  3. Fill pan with spinach mix. Sprinkle with remaining 1 T of parm.
  4. Freeze.
  5. Thaw.
  6. Bake at 350° for approximately 40 minutes.

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