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    You are in: Home / Recipes / Spinach & Black Bean Brownies Recipe
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    Spinach & Black Bean Brownies

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    0 mins

    1 hrs

    Cook Tara K.'s Note:

    the brownies will not be firm until after they are baked and chilled completely. In other words, you would ideally make these one day and serve them the next. When they come out of the oven, they are more of a pudding texture which is certainly delicious, but you can’t slice them like a traditional brownie until they are 100% cold from the fridge. Just letting you know, m’kay? :) From: http://www.carrieonvegan.com/2012/10/12/healthy-vegan-friday-spinach-black-bean-brownies/

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375 degrees.
    2. 2
      Lightly spray a large baking dish (I recommend 13″x 9″) with non-stick cooking spray and set aside.
    3. 3
      Combine all ingredients in a high-speed blender and process until smooth, adding a small amount of non-dairy milk if necessary to blend.
    4. 4
      Pour batter into baking dish and bake for at least 45 minutes. If the top of the brownies begins to burn during the last 10-15 minutes of baking, drop the temperature to 350 degrees.
    5. 5
      Let brownies chill completely before serving, preferably overnight in the refrigerator.
    6. 6
      Alternatively, you can bake the brownies at 300 degrees for 1 hour and then an additional hour at 225 degrees.
    7. 7
      Frosting: Combine ingredients in a high-speed blender and process until smooth. Note: it is not necessary to soak the dates for the frosting recipe.

    Ratings & Reviews:

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    Nutritional Facts for Spinach & Black Bean Brownies

    Serving Size: 1 (116 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 274.7
     
    Calories from Fat 84
    30%
    Total Fat 9.3 g
    14%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 36.2 mg
    1%
    Total Carbohydrate 43.6 g
    14%
    Dietary Fiber 8.3 g
    33%
    Sugars 24.6 g
    98%
    Protein 8.7 g
    17%

    The following items or measurements are not included:

    chia seeds

    carob powder

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