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    You are in: Home / Recipes / Spinach Bites Recipe
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    Spinach Bites

    Spinach Bites. Photo by Gadgetsmidnight

    1/4 Photos of Spinach Bites

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Sandra Anne's Note:

    Super easy and yummy little appetizers

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    Serves: 8-10



    Units: US | Metric


    1. 1
      Cook spinach according to package directions. Squeeze out as much liquid as possible.
    2. 2
      Mix all ingredients except english muffins.
    3. 3
      Toast or broil english muffins.
    4. 4
      Spread spinach mixture on english muffins.
    5. 5
      Bake 10 minutes at 350°F.
    6. 6
      Cut each english muffin half into quarters (or into 6).

    Ratings & Reviews:

    • on October 19, 2011


      Yummy little bites! I would definitely use this as an appetizer for one of my parties this winter. I like that you can play around with the different cheeses. I did not have any sharp cheddar, but had some cheddar blend and some pepper jack cheese. I was a little hesitant about the lemon (not a huge fan), but it added a nice depth of flavor. Thank you for sharing. Made for PAC Fall 2011.

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    • on October 15, 2011


      Delicious little bites! I had some goat's milk feta that I needed to use and because spinach and feta pair so well, I used that instead of cheddar. Otherwise, followed the recipe, except for halving it. I used "double fiber" honey wheat English muffins. To toast the muffins, I spread them out on the baking sheet and put them in the oven for 5 minutes before adding the spinach for the additional 10 min. The combination of flavors with the tart lemon juice, salty feta, and "earthy" spinach was perfect. Thanks for sharing!

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    • on September 29, 2009


      These are just terrific! I used fresh spinach instead of frozen, otherwise made as directed. The spinach/cheddar/garlic combination was great and the english muffins were perfect to hold it all. Thanks for sharing this recipe! Made for Fall PAC 2009

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    Read All Reviews (5)


    Nutritional Facts for Spinach Bites

    Serving Size: 1 (99 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 265.0
    Calories from Fat 123
    Total Fat 13.7 g
    Saturated Fat 7.2 g
    Cholesterol 34.7 mg
    Sodium 429.0 mg
    Total Carbohydrate 23.2 g
    Dietary Fiber 2.6 g
    Sugars 2.4 g
    Protein 13.0 g

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