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    You are in: Home / Recipes / Spinach, Bacon and Cheese Strata Recipe
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    Spinach, Bacon and Cheese Strata

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Makin' Bacon's Note:

    Adapted from WeightWatchers - a Strata is sort of like an omlette, and sort of like a quiche. It's cooked stovetop, and then broiled in the oven - so if you don't have an oven-proof skillet, cover the handle with aluminum foil before broiling! Weight Watchers Points per slice: 4

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    Ingredients:

    Serves: 6

    Yield:

    slices

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large ovenproof skillet over medium heat. Add bacon and cook, stirring, until golden brown, about 4 minutes. Add onion sauté until vegetable are soft, about 3 to 5 minutes. Add spinach and fold until wilted. Remove vegetables from pan and set aside.
    2. 2
      Preheat broiler.
    3. 3
      Off heat, coat same skillet with cooking spray. Arrange bread slices tightly in bottom of skillet.
    4. 4
      In a large bowl, whisk together eggs, EggBeaters, milk, mustard, salt and pepper; pour over bread and allow milk mixture to soak in entirely (like when you make French toast). Sprinkle bread with 1 tablespoon of Parmesan cheese.
    5. 5
      Place skillet over medium to medium-high heat. Cook, shaking pan frequently to promote even cooking, until almost cooked through to the top, about 4 or 5 minutes.
    6. 6
      Place skillet under broiler to set eggs, about 2 minutes. Remove skillet from broiler; top with bacon-vegetable mixture, cheddar cheese and remaining tablespoon of Parmesan cheese. Place skillet under broiler again until cheese melts, about 1 to 2 minutes. Slice into 6 pieces and serve. Yields 1 piece per serving.

    Ratings & Reviews:

    • on July 16, 2013

      55

      This recipe was well received. Increased the bacon & added 1 more slice of bread. Decreased the salt & cheese. Added in some green peppers, banana peppers, tomatoes & zucchini. Turned out great & was very tasty.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spinach, Bacon and Cheese Strata

    Serving Size: 1 (127 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 191.3
     
    Calories from Fat 67
    35%
    Total Fat 7.4 g
    11%
    Saturated Fat 1.8 g
    9%
    Cholesterol 115.6 mg
    38%
    Sodium 638.0 mg
    26%
    Total Carbohydrate 24.9 g
    8%
    Dietary Fiber 6.3 g
    25%
    Sugars 3.6 g
    14%
    Protein 10.3 g
    20%

    The following items or measurements are not included:

    Egg Beaters egg substitute

    reduced-fat cheddar cheese

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