http://www.food.com/recipe/spinach-avocado-and-papaya-with-cumin-scented-dressing-456626
Spinach, Avocado and Papaya With Cumin Scented Dressing
Added May 19, 2011 | Recipe #456626
Total Time:
Prep Time:
Cook Time:
Taken from "Posh Nosh" by noted African chef Lannice Snyman.Spinach,avocado and papaya were created to share space on the same plate, add sun-dried dates and a seductive dressing with ovetones of citrus and cumin and you've found a gourment African salad.
Ingredients:
Cumin Dressing
Salad
-
1 bunch
spinach
(small tender leave()
-
1
avocado
-
lime
(juice of)
-
1
papaya
(also known as pawpaw-peeled and chopped)
-
12
dates
(sun-dried,pitted-optional, cut into slivers)
-
1
red onion
(finely sliced)
Directions:
1
Whisk salad dressing ingredients together, refrigerate.
2
Wash spinach, trim stems, dry leaves; place in a bowl, toss in dressing and coat well.
3
Halve, skin and stone the avocado, slice onto a plate,drizzle with lime juice.
4
Pile spinach with dressing on individual plates, top with avocado, pawpaw and dates; garnish with red onion.
Nutritional Facts for Spinach, Avocado and Papaya With Cumin Scented Dressing
Serving Size: 1 (483 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 509.0
-
- Calories from Fat 321
- 63%
- Total Fat 35.6 g
- 54%
- Saturated Fat 5.0 g
- 25%
- Cholesterol 0.0 mg
- 0%
- Sodium 91.9 mg
- 3%
- Total Carbohydrate 49.7 g
- 16%
- Dietary Fiber 11.3 g
- 45%
- Sugars 32.1 g
- 128%
- Protein 5.6 g
- 11%
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