Spinach Asparagus Frittata

"Great for breakfast, lunch or dinner. Full of flavor, fiber, protein and nutrients to keep you going."
 
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photo by Kim S. photo by Kim S.
photo by Kim S.
Ready In:
25mins
Ingredients:
8
Yields:
1 pie
Serves:
4
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ingredients

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directions

  • Whisk eggs and add in salt and pepper to taste; set aside. Heat olive oil on medium heat in an oven proof pan. Add in onion and cook for 5 minutes. Add in asparagus and cook for additional 5 minutes. Add spinach and saute until wilted. Add eggs and stir around until they pull away from the sides of the pan. Place pan in oven to broil on low until the eggs are set. Plate immediately and add additional grated parmesan if desired.

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Tweaks

  1. Used fresh Asparagus cooked in boiling salted water for three minutes. Frozen chopped spinach 12 Oz Added: one medium Anaheim Chili, seeded an cut into strips, then boiled for 3 minutes with the asparagus. 1/3 cup sliced mushrooms, sauted 1/2 cup slivered yellow onion 2/3 cup grated cheddar cheese 4 more eggs
     

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