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    You are in: Home / Recipes / Spinach-Artichoke Hummus Recipe
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    Spinach-Artichoke Hummus

    Spinach-Artichoke Hummus. Photo by Prose

    1/1 Photo of Spinach-Artichoke Hummus

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Prose's Note:

    A recipe I made up for Super Bowl Sunday, inspired by some really good store-bought spinach-artichoke hummus. I thought that using hummus as a base was a brilliant way to veganize spinach-artichoke dip (one of my favorites), so I decided to make my own, chunkier version. Serve with Fresh Baked Pita Chips. See my blog post here: http://veganomics101.wordpress.com/2012/02/06/spinach-artichoke-hummus-with-fresh-pita-chips/

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a food processor, puree the chickpeas and garlic. Add the olive oil, tahini, and lemon juice, and process until smooth, adding more liquid (either the liquid from the can of chickpeas or some water) if necessary.
    2. 2
      Add the spinach, and pulse a few times, until it is incorporated but not pureed.
    3. 3
      Transfer to a bowl and stir in the artichoke hearts by hand.
    4. 4
      Serve with fresh pita chips!

    Ratings & Reviews:

    • on July 04, 2014

      45

      Very good! I did punch it up a bit, with sea salt and pepper, and threw in a handful of fresh oregano leaves. I like hummus creamy for dipping, so I pulsed the artichoke hearts along with everything else. For a sandwich filling, though, I'd do as Prose suggests and hand-mix them after combining everything else. Delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spinach-Artichoke Hummus

    Serving Size: 1 (167 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 219.5
     
    Calories from Fat 94
    42%
    Total Fat 10.4 g
    16%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 290.4 mg
    12%
    Total Carbohydrate 26.5 g
    8%
    Dietary Fiber 8.6 g
    34%
    Sugars 0.6 g
    2%
    Protein 7.7 g
    15%

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