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    You are in: Home / Recipes / Spinach Artichoke Dip Recipe
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    Spinach Artichoke Dip

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    2 mins

    8 mins

    Wendy W88's Note:

    I fell in love with TGIFriday's dip and came up with this blend when I got home. I'm sure this isn't their exact recipe, but I love it just as much!

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    Units: US | Metric


    1. 1
      Chop artichoke hearts and combine with spinach, sauce, and 2/3 of cheese in a microwave-safe baking dish.
    2. 2
      Cook on high power about 4-6 minutes, (heated through well), depending on your microwave.
    3. 3
      Stir mixture and add remaining cheese to top and cook about 2-3 minutes longer, until hot and bubbly.
    4. 4
      Add chopped tomato to top and serve with celery, sliced crusty baguette, tortilla chips, or whatever you prefer.

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    Ratings & Reviews:

    • on August 28, 2005

      there was way too much cheese used in this recipe and it came out kind of like a big block of melted mozz. if you only use half the amount of cheese, it might turn out ok.

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    • on January 08, 2005


      This recipe is fast, simple, and tastes great. Definitely the best spinach and artichoke dip recipe I have tried!

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    • on April 24, 2002


      This was great and very easy to make. I used a 16 oz. bag of frozen chopped spinach and 3/4 of a jar of Alfredo sauce. I also used only about 1/2 C. of mozarella since that is all I had in the house. I did not sprinkle any on top. I did use a whole box of frozen artichoke hearts, but would chop them even smaller next time. I sprinkled a half of a Roma tomato on top and although it did not make much of a taste difference it made for a pretty presentation. Nice red and green for a holiday party. I think I will add some parmesan cheese next time for some added "zing". I will definitely make this again for company.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Spinach Artichoke Dip

    Serving Size: 1 (140 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 207.2
    Calories from Fat 120
    Total Fat 13.3 g
    Saturated Fat 7.7 g
    Cholesterol 44.7 mg
    Sodium 423.8 mg
    Total Carbohydrate 7.4 g
    Dietary Fiber 3.6 g
    Sugars 1.6 g
    Protein 16.3 g

    The following items or measurements are not included:

    alfredo sauce

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