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    You are in: Home / Recipes / Spinach Artichoke Dip Recipe
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    Spinach Artichoke Dip

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Ladybug II's Note:

    Incredible, Low-fat appetizer.. Perfect for any party or appetizer for a great meal. Very creamy, cheesey and full of robust flavor

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350F degrees.
    2. 2
      Combine 1 1/2 cups of mozzarella cheese, sour cream, 2 tbs Parmesan, and next 6 ingredients.
    3. 3
      Blend well.
    4. 4
      Spoon mix into baking dish.
    5. 5
      Sprinkle with 1/2 cup mozzarella and 2 tbl Parmesan cheese.
    6. 6
      Bake at 350 for 30 minutes.
    7. 7
      Serve with tortilla chips or browned pita wedges.

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    Ratings & Reviews:

    • on January 06, 2003

      This was a big hit at my last party. Though I already had a recipe for spinach-artichoke dip, I wanted a new one that didn't involve mayonnaise, and it turns out the non-mayo version is even better! My only suggestion: bake in two smaller separate dishes because the crowd around just one serving can get pretty vicious!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 18, 2006

      45

      This is great! I used a 9 x 13 pan as it makes ALOT. I should have made sure I used enough parmesan - I got tired of grating! This is a great recipe - Thanks LadybugII~Brandi

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 17, 2012

      55

      I loved this version because I did not want any that included mayo. It is very tasty and everyone who has tried it has liked it.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (30)

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    Nutritional Facts for Spinach Artichoke Dip

    Serving Size: 1 (230 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 309.4
     
    Calories from Fat 147
    47%
    Total Fat 16.3 g
    25%
    Saturated Fat 9.5 g
    47%
    Cholesterol 60.0 mg
    20%
    Sodium 813.6 mg
    33%
    Total Carbohydrate 19.6 g
    6%
    Dietary Fiber 6.4 g
    25%
    Sugars 7.0 g
    28%
    Protein 22.6 g
    45%

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