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    You are in: Home / Recipes / Spinach and Rice Casserole Recipe
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    Spinach and Rice Casserole

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    Jamia Motsinger's Note:

    I found this one on a Halloween website. The original name was a little unappetizing, so I changed it for everyday use. It's really good. Calls for fresh spinach, but I don't see why you couldn't use frozen if you wanted. I also used dried parsley instead of fresh.

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    Units: US | Metric


    1. 1
      Preheat oven to 375.
    2. 2
      Spray 2 qt casserole dish with nonstick spray.
    3. 3
      In large skillet, saute onions and stock until soft.
    4. 4
      Add spinach and cook over low heat until the spinach is wilted and all the liquid is evaporated, stir constantly.
    5. 5
      In large bowl, combine the remaining ingredients.
    6. 6
      Fold in spinach mixture.
    7. 7
      Spoon into prepared dish and bake 25 min.

    Ratings & Reviews:

    • on January 31, 2012


      I liked this recipe. I also added garlic powder and salt and pepper. It was a bit bland but I thought it was tasty and ate leftovers the next day. My husband liked it ok and my young kids didn't care too much for it. I would make again for myself.

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    • on September 21, 2009


      This was a great side dish. I used brown rice, ricotta cheese, and a regular egg instead of egg substitute all with excellent results. The dill gave it good flavor, but I still had to add a decent amount of salt and pepper because I did find it a little bland. I'll be making this again. Thank you for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 29, 2009


      Delicious! I added a little garlic powder and gave my spinach a whirl through the food processor to chop it finely so my kids would eat it better. Also, I only used about 1/2 lb. of spinach instead of a full pound. I will certainly be making this many times in the future!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Spinach and Rice Casserole

    Serving Size: 1 (194 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 226.6
    Calories from Fat 41
    Total Fat 4.6 g
    Saturated Fat 2.4 g
    Cholesterol 13.8 mg
    Sodium 271.8 mg
    Total Carbohydrate 33.8 g
    Dietary Fiber 2.4 g
    Sugars 3.1 g
    Protein 12.6 g

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