Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spinach and Red Onion Salad Recipe
    Lost? Site Map

    Spinach and Red Onion Salad

    Spinach and Red Onion Salad. Photo by Derf

    1/4 Photos of Spinach and Red Onion Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    s'kat's Note:

    This simple salad was one of the first that my mother in law served to me. She has a way with spinach!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric



    1. 1
      Place spinach in large bowl.
    2. 2
      Top with onions, cheese, and dressing.
    3. 3
      Add croutons.
    4. 4
      Toss and serve.

    Ratings & Reviews:

    • on November 24, 2003


      I was hoping this was a chilled salad when I clicked on the name...I adore spinach salads but never cared for the hot bacon dressing. I loved this recipe, I added some micned garlic and cubed chicken breast and served this with garlic taost and it was fantastic. Thank you!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 22, 2003


      Excellent simple salad, I made my own garlic croutons and added some tomatoes and chopped sweet peppers because I had it as a maincourse. The Parmesan was a nice addition. A very healthy meal it was!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 22, 2008


      Lovely fresh flavoured salad! loved the red onion and parmesan cheese. I added halved cherry tomatoes and roasted walnuts. We particularly liked the plain vinegar and oil dressing which finished it perfectly. Thanks for posting, I will be making it again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)


    Nutritional Facts for Spinach and Red Onion Salad

    Serving Size: 1 (71 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 252.5
    Calories from Fat 243
    Total Fat 27.0 g
    Saturated Fat 3.7 g
    Cholesterol 0.0 mg
    Sodium 2.8 mg
    Total Carbohydrate 2.6 g
    Dietary Fiber 0.4 g
    Sugars 1.1 g
    Protein 0.3 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes