Spinach and Onion Stir Fry

Total Time
Prep 10 mins
Cook 5 mins

Good side dish for steaks, but goes well with almost anything.

Ingredients Nutrition


  1. Coat a wok or skillet with nonstick cooking spray. Heat to medium-high heat.
  2. Add spinach and onion to hot wok/skillet. Stir for 1-2 minutes.
  3. In a small bowl, mix together vinegar, soy sauce and sugar. Pour into wok/skillet.
  4. Reduce heat to medium and stir until spinach and onion are tender-crisp.


Most Helpful

Great way to eat spinach! I was so hungry and this hit the spot! Thanks! Made for the Vegetarian Swap#19!

Sharon123 August 06, 2008

I am not a great lover of cooked spinach but I love this recipe. I fried the onions first then added the spinach & just let the spinach start to wilt 30 seconds addtd the sauce and in another 45 seconds it was ready. Thanks Parsley for another of your great recipes

Bergy September 20, 2007

Yay! This is exactly what I was looking for! I have few ingredients on hand and this fit perfect! Had summer squash too so threw that in there and didn't have much soy sauce or a pound of spinach-only 9 oz-so over half a pound so just used less of everything and then added a little sesame ginger dressing I had. It's beautiful and simple, thank you!

MelaJHASL July 29, 2010

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