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    You are in: Home / Recipes / Spinach and Kale Salad With Chicken Recipe
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    Spinach and Kale Salad With Chicken

    Spinach and Kale Salad With Chicken. Photo by Wendy Wilson

    1/1 Photo of Spinach and Kale Salad With Chicken

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    jason.simone's Note:

    The fruit and goat cheese add lots of great flavor. Can add some red onion for more kick. My wife and I love it! A tasty and guiltless dinner item.

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    Serves: 4



    Units: US | Metric


    1. 1
      Prepare the chicken, or get it precooked (like I did -- it's easy). Slice the fruit.
    2. 2
      Combine strawberries, oranges, honey, balsamic vinegar, and half of the olive oil. Set aside and let rest.
    3. 3
      Remove and discard stalks from kale and spinach. Tear into manageable pieces, but keep kale and spinach separate.
    4. 4
      Cover kale with lemon juice, olive oil, and salt. Then, crush (or 'massage') the kale until it start to soften.
    5. 5
      Mix everything together, and top with almonds, goat cheese, and black pepper.

    Ratings & Reviews:

    • on July 01, 2013


      Great. Easy to follow and make. Perfect to make during this heat wave. I added some fresh cucumbers from the garden. I think fresh blueberries would be a good addition.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 18, 2013


      Amazing! I've made many spinach salads with fruit and chicken, but this one stands head and shoulders above them all. This is now a family favorite. I substitute other fruit if strawberries aren't available, and it's just as tasty. HIGHLY recommend giving this one a try!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Spinach and Kale Salad With Chicken

    Serving Size: 1 (498 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 644.6
    Calories from Fat 366
    Total Fat 40.6 g
    Saturated Fat 9.7 g
    Cholesterol 96.2 mg
    Sodium 701.6 mg
    Total Carbohydrate 40.8 g
    Dietary Fiber 8.3 g
    Sugars 21.8 g
    Protein 35.2 g

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