Spinach and Kale Salad With Chicken

Total Time
Prep 30 mins
Cook 0 mins

The fruit and goat cheese add lots of great flavor. Can add some red onion for more kick. My wife and I love it! A tasty and guiltless dinner item.

Ingredients Nutrition


  1. Prepare the chicken, or get it precooked (like I did -- it's easy). Slice the fruit.
  2. Combine strawberries, oranges, honey, balsamic vinegar, and half of the olive oil. Set aside and let rest.
  3. Remove and discard stalks from kale and spinach. Tear into manageable pieces, but keep kale and spinach separate.
  4. Cover kale with lemon juice, olive oil, and salt. Then, crush (or 'massage') the kale until it start to soften.
  5. Mix everything together, and top with almonds, goat cheese, and black pepper.
Most Helpful

Great. Easy to follow and make. Perfect to make during this heat wave. I added some fresh cucumbers from the garden. I think fresh blueberries would be a good addition.

Wendy Wilson July 01, 2013

Amazing! I've made many spinach salads with fruit and chicken, but this one stands head and shoulders above them all. This is now a family favorite. I substitute other fruit if strawberries aren't available, and it's just as tasty. HIGHLY recommend giving this one a try!

jamieziegler_12938996 September 18, 2013