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    You are in: Home / Recipes / Spinach and Feta Cheese Soup Recipe
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    Spinach and Feta Cheese Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    10 mins

    50 mins

    maidinafrica's Note:

    A wonderful recipe I found in a brochure many years ago. It has been a favourite with dinner guests and consequently have been asked for a copy of the recipe many times. Enjoy

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Roughly chop the spinach.
    2. 2
      Warm the chicken stock.
    3. 3
      Melt the butter in a large saucepan and add the garlic.
    4. 4
      Add the spinach and gently fry with a lid on for 5 minutes.
    5. 5
      Remove the lid, add the flour and mix well.
    6. 6
      Add the chicken stock stirring at all times.
    7. 7
      Add the origanum and nutmeg.
    8. 8
      Simmer for 45 minutes.
    9. 9
      Add the feta cheese, salt and pepper.
    10. 10
      After Feta has melted, stir in cream or low fat yoghurt (optional).
    11. 11
      Liquidize soup for a smooth creamy finish. Serve with a twirl of cream.

    Ratings & Reviews:

    Read All Reviews (4)

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    Nutritional Facts for Spinach and Feta Cheese Soup

    Serving Size: 1 (332 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 250.7
     
    Calories from Fat 136
    54%
    Total Fat 15.1 g
    23%
    Saturated Fat 8.8 g
    44%
    Cholesterol 45.2 mg
    15%
    Sodium 624.6 mg
    26%
    Total Carbohydrate 18.4 g
    6%
    Dietary Fiber 1.7 g
    7%
    Sugars 4.3 g
    17%
    Protein 11.0 g
    22%

    The following items or measurements are not included:

    origanum

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