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    You are in: Home / Recipes / Spinach and Fennel Salad Recipe
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    Spinach and Fennel Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Barb Gertz's Note:

    A salad for spinach and fennel lovers. Easy and simple.

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    Units: US | Metric


    1. 1
      Remove thick stalks from spinach and tear leaves into salad bowl.
    2. 2
      Trim leaves from fennel and reserve.
    3. 3
      Slice fennel bulb and add with nuts to the bowl.
    4. 4
      Put olive oil and seasonings in a jar with a tight-fitting lid, shake well to blend.
    5. 5
      Just before serving, pour the dressing over the salad and toss well to coat.
    6. 6
      Garnish with fennel leaves.

    Ratings & Reviews:

    • on June 30, 2008


      awesome flavors the oil and vinegar should be reversed in the amounts - other than that this was great

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    • on May 30, 2005


      Very nice salad! People loved it last night; exept the fact it has WAY TOO MUCH wine vinegar. I realized it before dressing the salad and added up quite a bit of honey (another 4 or 5 teaspoons) and still couple of people found it to be too strong for their taste. Otherwise very fresh and tasty! Tanks

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    • on December 30, 2003


      Put this recipe in your cookbooks then go out and find some fresh fennel. This is just a fantastic salad with all the components nicely balanced. My fennel bulb was fairly large and I found that one was sufficient. I used walnuts, and highly recommend that you lightly roast them before adding to the salad, as it brings out the richness of the nuts. I can't wait to make this for friends and family, knowing

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Spinach and Fennel Salad

    Serving Size: 1 (257 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 368.4
    Calories from Fat 292
    Total Fat 32.4 g
    Saturated Fat 3.6 g
    Cholesterol 0.0 mg
    Sodium 112.5 mg
    Total Carbohydrate 18.0 g
    Dietary Fiber 6.9 g
    Sugars 3.8 g
    Protein 7.7 g

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