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    You are in: Home / Recipes / Spinach and Fennel Salad Recipe
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    Spinach and Fennel Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Barb Gertz's Note:

    A salad for spinach and fennel lovers. Easy and simple.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Remove thick stalks from spinach and tear leaves into salad bowl.
    2. 2
      Trim leaves from fennel and reserve.
    3. 3
      Slice fennel bulb and add with nuts to the bowl.
    4. 4
      Put olive oil and seasonings in a jar with a tight-fitting lid, shake well to blend.
    5. 5
      Just before serving, pour the dressing over the salad and toss well to coat.
    6. 6
      Garnish with fennel leaves.

    Ratings & Reviews:

    • on June 30, 2008

      45

      awesome flavors the oil and vinegar should be reversed in the amounts - other than that this was great

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 30, 2005

      45

      Very nice salad! People loved it last night; exept the fact it has WAY TOO MUCH wine vinegar. I realized it before dressing the salad and added up quite a bit of honey (another 4 or 5 teaspoons) and still couple of people found it to be too strong for their taste. Otherwise very fresh and tasty! Tanks

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 30, 2003

      55

      Put this recipe in your cookbooks then go out and find some fresh fennel. This is just a fantastic salad with all the components nicely balanced. My fennel bulb was fairly large and I found that one was sufficient. I used walnuts, and highly recommend that you lightly roast them before adding to the salad, as it brings out the richness of the nuts. I can't wait to make this for friends and family, knowing

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spinach and Fennel Salad

    Serving Size: 1 (257 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 368.4
     
    Calories from Fat 292
    79%
    Total Fat 32.4 g
    49%
    Saturated Fat 3.6 g
    18%
    Cholesterol 0.0 mg
    0%
    Sodium 112.5 mg
    4%
    Total Carbohydrate 18.0 g
    6%
    Dietary Fiber 6.9 g
    27%
    Sugars 3.8 g
    15%
    Protein 7.7 g
    15%

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