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    You are in: Home / Recipes / Spinach and Dhal Curry Recipe
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    Spinach and Dhal Curry

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on May 08, 2014

      Delicious! My lentils were done in 15 minutes, but everything else went exactly like written. Nice blend of spices. Thanks for sharing!<br/>Made for Spring PAC 2014

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    • on April 09, 2012

      Flavorful and hearty!

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    • on April 05, 2012

      Such a simply prepared curry and really full of flavour, we loved this, and so did my friend who is a huge dahl fan, I made extra for her :). Goes to show recipes don't have to be complex to be excellent! Thank you for this, made and enjoyed for PAC Spring 2012.

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    • on February 17, 2011

      Very nice. Balanced flavors, and pretty with the spinach and tomato.

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    • on January 08, 2011

      We make and eat quite a lot of dhal and this was a really good one. I made a half recipe and used a mix of spinach and chard (silverbeet) from my garden but didn't really measure them-just guessed what would be around enough. I added a squeeze of lemon to the finished dahl which was good in there. Thanks for posting!

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    Nutritional Facts for Spinach and Dhal Curry

    Serving Size: 1 (191 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 382.0
     
    Calories from Fat 17
    59%
    Total Fat 1.9 g
    3%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 86.9 mg
    3%
    Total Carbohydrate 67.4 g
    22%
    Dietary Fiber 29.0 g
    116%
    Sugars 4.2 g
    16%
    Protein 26.7 g
    53%

    The following items or measurements are not included:

    vegetable stock

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