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    You are in: Home / Recipes / Spinach and Cream Cheese Stuffed Tilapia Recipe
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    Spinach and Cream Cheese Stuffed Tilapia

    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    15 mins

    8 mins

    Music lover's Note:

    I haven't made this recipe yet but am planning on making a few changes due to some situations in my life. I have A LOT of olive dip (green olives blended with cream cheese and garlic powder) and wanted to use it in a recipe. We'll see how it turns out. I'm planning on using fresh spinach also. Should be interesting! :)

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    Ingredients:

    Serves: 4

    Yield:

    filets

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 350°F
    2. 2
      Blend the cream cheese and spinach in a large bowl.
    3. 3
      Add the garlic, nutmeg, and salt
    4. 4
      Spray a baking dish with non-stick spray
    5. 5
      Arrange the fillets on the pan and slice a slit down the fish.
    6. 6
      Spoon the cream cheese mixture onto the fish, flattening it so that it seeps in the slit (this isnt' TRUE stuffed fish -- a lot will just be spooned over the top)
    7. 7
      Sprinkle Ritz or bread crumbs over fish
    8. 8
      Bake for 8 minutes until fish flakes with a fork.
    9. 9
      *I didn't use all of the cream cheese mixture, so I recommend saving the left over and using it as a spinach dip! My husband loves it on wheat thins or chips! The recipe will actually be closer to 135 calories since you won't use all the mixture most likely.

    Browse Our Top Tilapia Recipes

    Ratings & Reviews:

    • on January 21, 2010

      35

      Not bad, but rather bland. I added red pepper flakes and onion to the spinach/cream cheese mixture to spice things up a little, but even then it was missing something. When I reheated it, I shredded some good sharp cheddar cheese over the top... mmmm.... made it MUCH better! Overall, it's a nice way to make tilapia, but I suggest doctoring it up a little to enhance whatever flavor(s) you prefer.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spinach and Cream Cheese Stuffed Tilapia

    Serving Size: 1 (174 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 162.0
     
    Calories from Fat 30
    18%
    Total Fat 3.3 g
    5%
    Saturated Fat 1.2 g
    6%
    Cholesterol 58.9 mg
    19%
    Sodium 299.6 mg
    12%
    Total Carbohydrate 5.1 g
    1%
    Dietary Fiber 0.8 g
    3%
    Sugars 0.6 g
    2%
    Protein 27.9 g
    55%

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