http://www.food.com/recipe/spinach-and-cheese-stuffed-portabella-caps-226180
Spinach and Cheese-Stuffed Portabella Caps
Added May 03, 2007 | Recipe #226180
Total Time:
Prep Time:
Cook Time:
Directions:
1
Preheat oven to 400°.
2
Remove brown gills from undersides of mushrooms using a spoon; discard gills.
3
Place mushrooms, stem sides up, on a baking sheet coated with cooking spray.
4
Sprinkle with 1/8 teaspoon salt. Bake at 400° for 5 minutes.
5
While mushrooms bake, combine ricotta, garlic powder, black pepper, and remaining 1/8 teaspoon salt in a medium bowl, stirring well.
6
Gently stir in the spinach and bell pepper.
7
Divide mixture evenly among mushroom caps.
8
Top evenly with tomato sauce and cheese. Sprinkle evenly with oregano.
9
Bake at 400° for 8 minutes.
10
Increase oven temperature to broil. Broil 1 1/2 minutes or until cheese is melted.
Nutritional Facts for Spinach and Cheese-Stuffed Portabella Caps
Serving Size: 1 (413 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 245.9
-
- Calories from Fat 91
- 37%
- Total Fat 10.2 g
- 15%
- Saturated Fat 6.0 g
- 30%
- Cholesterol 36.2 mg
- 12%
- Sodium 1505.0 mg
- 62%
- Total Carbohydrate 21.4 g
- 7%
- Dietary Fiber 6.5 g
- 26%
- Sugars 8.2 g
- 33%
- Protein 22.2 g
- 44%
The following items or measurements are not included:
fat-free ricotta cheese
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