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    You are in: Home / Recipes / Spinach and Broccoli Enchiladas Recipe
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    Spinach and Broccoli Enchiladas

    Spinach and Broccoli Enchiladas. Photo by 2Bleu

    1/5 Photos of Spinach and Broccoli Enchiladas

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    smellyvegetarian's Note:

    This is from Healthy Cooking, June 2008. Just something a little bit different from your typical enchilada. I enjoy the recipe as is, though for DH we have added chopped leftover turkey. I imagine that baby shrimp would be yummy in here as well if you wish to add meat. The magazine says you should get 8 enchiladas from this, but for me the filling was enough to make 10.

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    Units: US | Metric


    1. 1
      Spray a large skillet and cook onion over medium heat until tender.
    2. 2
      Add the spinach, broccoli, 1/3 c picante sauce, garlic powder, and cumin. Heat through.
    3. 3
      Remove from heat. Stir in cottage cheese and 1/2 c cheddar cheese.
    4. 4
      Spoon 1/3 c mixture down center of a warmed tortilla. Roll up and place seam side down in a 13 x 9 dish coated with cooking spray.
    5. 5
      Repeat with remaining tortillas.
    6. 6
      Spoon remaining sauce over the top.
    7. 7
      Cover and bake for 20-25 minutes or until heated through.
    8. 8
      Uncover and sprinkle with remaining cheese, then bake 5 minutes or until cheese is melted.

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    Ratings & Reviews:

    • on August 11, 2012


      Such a filling recipe! And nice and cheesy, just the way I liked them. I did use salsa and I slightly increased the spices, but not by that much. Really great, if you want a meat free meal.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 23, 2014


      Loved these!! Used flour tortillas and there was just enough filling to fill eight even though I added a good size chopped portabella mushroom and "accidentally" added more cheese to the filling. I topped with black olives and was tempted to use enchilada sauce and I'm really glad I didn't these were delicious! We loved all veggie flavors and the texture the broccoli added. Thanks for the keeper recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 23, 2013


      Wow I loved this and I dont even like cottage cheese. Somehow in this recipe it becomes creamy and delicious! Like others, I doubled the spices and also added a splash more of salsa in the mix.<br/>Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)


    Nutritional Facts for Spinach and Broccoli Enchiladas

    Serving Size: 1 (125 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 54.8
    Calories from Fat 9
    Total Fat 1.0 g
    Saturated Fat 0.3 g
    Cholesterol 2.8 mg
    Sodium 321.0 mg
    Total Carbohydrate 6.9 g
    Dietary Fiber 2.2 g
    Sugars 3.0 g
    Protein 5.7 g

    The following items or measurements are not included:

    reduced-fat cheddar cheese

    whole wheat tortillas

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