Spinach and Artichoke Dip
Added December 29, 2009 | Recipe #405473
Total Time:
Prep Time:
Cook Time:
This is my spin on the classic favorite. I made it for the first time this afternoon for a family gathering and it was gone within a half hour. Yum!
Directions:
1
Preheat oven to 350 degrees Fahrenheit.
2
Place cottage cheese, Parmesan cheese, and cream cheese into a food processor or blender until thoroughly combined and there are no noticeable curds.
3
Combine spinach, artichokes, garlic, and the cheese mixture in a large mixing bowl. (I do this step using my hands.).
4
Add Salt and Pepper to taste. You won't need much salt as the Parmesan is naturally salty.
5
Place mixture into an oven safe baking dish.
6
Sprinkle reserved cheddar cheese on top.
7
Bake for about 20 minutes, until the cheese has melted and the dip is warm throughout. A slight golden crust at the edge of the dish is fine.
8
Let stand for 5 minutes.
9
Serve with your favorite crackers, veggie sticks, etc -- .
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Nutritional Facts for Spinach and Artichoke Dip
Serving Size: 1 (72 g)
Servings Per Recipe: 20
- Amount Per Serving
- % Daily Value
- Calories 145.9
-
- Calories from Fat 85
- 58%
- Total Fat 9.4 g
- 14%
- Saturated Fat 5.8 g
- 29%
- Cholesterol 29.2 mg
- 9%
- Sodium 396.8 mg
- 16%
- Total Carbohydrate 6.8 g
- 2%
- Dietary Fiber 2.8 g
- 11%
- Sugars 0.7 g
- 3%
- Protein 9.8 g
- 19%
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