Total Time
6hrs 20mins
Prep 20 mins
Cook 6 hrs

This is a spicy soup with great flavor. I used my homemade fresh salsa but any chunky store-bought will do. I found this recipe in a store coupon book, but made a few changes to suit my taste. You could do the same by changing the veggies a bit - clean out the fridge with this one!

Ingredients Nutrition


  1. Combine all ingredients in a 6-quart slow cooker.
  2. Cover and cook on high for 6 hours.


Most Helpful

I made this last month and forgot to submit a review. It is absolutely astounding and spicy. Low fat and delicious. Loved it.

maryL in Canada February 09, 2004

Excellent soup. When it was done it looked like it would be plain but all the vegetables and spices made it a keeper. I ate it everyday for a week and its very diet friendly!

LoriH October 30, 2006

Really good! Simmered on the stovetop instead of the slow cooker. Froze the leftovers in individual portions to enjoy later. Thanks for sharing the recipe!

LonghornMama October 27, 2006

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