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    You are in: Home / Recipes / Spicy Vegetable Couscous Recipe
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    Spicy Vegetable Couscous

    Spicy Vegetable Couscous. Photo by Missy Wombat

    1/1 Photo of Spicy Vegetable Couscous

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Missy Wombat's Note:

    An easy chickpea and couscous recipe that smells great while you are cooking it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place pine nuts in frying pan and toast lightly for 1 minute.
    2. 2
      Add onion, chilli sauce, cumin and ginger and stir over a high heat for 5 minutes or until onions are soft.
    3. 3
      Add chickpeas, capsicum, spinach, zucchini, and carrot, and stir-fry for 4 minutes.
    4. 4
      Add remaining ingredients and cook for 4 minutes longer or until vegetables are soft.
    5. 5
      Meanwhile prepare couscous.
    6. 6
      Place couscous in a serving bowl, pour on boiling water, cover and set aside for 3 minutes.
    7. 7
      Use a fork to rake the couscous to separate grains.
    8. 8
      Top with vegetable mixture.

    Ratings & Reviews:

    • on March 20, 2003

      55

      This not only smells great while cooking, it tastes great while eating! I didn't have any chili sauce, so I just omitted it and added in some red pepper flakes while sauteeing the onions. I also held off adding the spinach until the rest of the veggies were done so that it was just nice and wilted. My new favorite couscous is the "grande", which is a very large pearl size. This is definitely a repeatable recipe that we will be enjoying over and over. Thanks so much Missy

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 19, 2006

      45

      Very nice Missy & thanks for your help :) I made some mod's: added crushed garlic, crushed chili instead of the sauce, sliced mushies & I completely forgot about the tomato paste. At the end i just put the boiling water & couscous into the saucepan, threw in the couscous & turned off the stove. Very quick & easy.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 01, 2004

      55

      This was really delicious. The blend of the cumin and sweet chili paste was really excellent and unusual. I changed/omitted some of the ingredients, and it was still an excellent meal. It reheats very well and gets tastier as the flavors have more time to blend.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Vegetable Couscous

    Serving Size: 1 (622 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 502.3
     
    Calories from Fat 33
    57%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 327.0 mg
    13%
    Total Carbohydrate 99.8 g
    33%
    Dietary Fiber 12.5 g
    50%
    Sugars 8.1 g
    32%
    Protein 19.1 g
    38%

    The following items or measurements are not included:

    sweet chili sauce

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