Spicy Tuna Couscous

Total Time
15mins
Prep
10 mins
Cook
5 mins

Recipe for 1. Easy lunch. If you want it to be vegetarian, add 1/2 cup of drained chickpeas and omit the tuna.

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Ingredients

Nutrition

Directions

  1. Place couscous and seasoning into a heatproof bowl.
  2. Pour over the water while stirring with a fork.
  3. Cover with plastic wrap and set aside for 5 minutes or until all the liquid is absorbed.
  4. Fluff with a fork to separate the grains.
  5. Add lemon juice, tuna, shallot, tomato, cucumber, capsicum and mint and stir to combine.
  6. Serve with the lettuce leaves.
Most Helpful

5 5

Delicious, easy-to-make, colourful, low joule (calorie) and almost 1/4 of your daily fibre needs. Wow -- all this in one dish! It makes a fantastic lunch. I used 1/2 teaspoon cajun seasoning because I didn't have any moroccan, and stirred in 1 teaspoon of butter. In future -- oh, yes, I'll be eating this often -- I'll try the moroccan seasoning and might add an extra tablespoon of lemon, just because I love lemon. Thanks Sonya.

5 5

Wow. This is a 10 star recipe! I used #80983, Ras el Hanout Spice Mix for the moroccan spice. I sauted the onions and peppers a bit before adding them to the couscous. The flavors blended well and it was extra good the next day. thank you for a great recipe. I will make this often.