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    You are in: Home / Recipes / Spicy Tofu Sushi Recipe
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    Spicy Tofu Sushi

    Spicy Tofu Sushi. Photo by LUv 2 BaKE

    1/3 Photos of Spicy Tofu Sushi

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    PinkCherryBlossom's Note:

    High protein sushi rolls which are not too high in fat. The yield and measurements are estimates as sometimes I make this into thin sushi, sometimes futomaki, sometimes sushi layers. This mixture can even be placed inside rice balls, just finely chop the spring onion.

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    Ingredients:

    Servings:

    Units: US | Metric

    For the rice

    For the filling

    Directions:

    1. 1
      Cook tofu how desired, steaming, boiling and frying are all acceptable. I like to cut mine into very, very small squares and swirl around a hot dry pan.
    2. 2
      When golden, remove from heat and mash with the mayo and chili oil.
    3. 3
      If you have a sushi rolling mat lay it on the table, otherwise lay a clean tea towel down and cover it with cling film.
    4. 4
      lay a sheet of nori on top shiny side down, if it is untoasted you may wish to briefly pass it through a flame. And place a layer of sushi rice on top. For thin sushi layer about 1/8 inch thick and for fat rolls layer about 1/4 - 1/2 think. Leaving a gap of around 1 inch at each side.
    5. 5
      Place a line of the tofu mix 1 inch from the edge of the rice. lay the spring onion on top.
    6. 6
      Starting at the edge roll up like a swiss roll keep the rolling a tight as possible using the sushi mat/towel to aid the process. When you reach the end moisten the remaining edge with water and stick down. Roll up in the towel and allow to sit while you make the rest.
    7. 7
      Using a wet, sharp knife slice into 1/2 inch thick slices. Remove the ends and eat. Place the rest on a platter and serve.

    Ratings & Reviews:

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    Nutritional Facts for Spicy Tofu Sushi

    Serving Size: 1 (136 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 226.5
     
    Calories from Fat 39
    17%
    Total Fat 4.4 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 1.4 mg
    0%
    Sodium 46.6 mg
    1%
    Total Carbohydrate 40.3 g
    13%
    Dietary Fiber 1.9 g
    7%
    Sugars 0.6 g
    2%
    Protein 5.9 g
    11%

    The following items or measurements are not included:

    hot chili oil

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