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    You are in: Home / Recipes / Spicy-Tangy Chicken and Broccoli Stir Fry Recipe
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    Spicy-Tangy Chicken and Broccoli Stir Fry

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    cathianne's Note:

    Chicken, broccoli, and cashews stir-fried in a citrus and red pepper sauce, served over rice. I wanted to make a tasty stir fry with ingredients I had on hand and this is what I came up with. I also didn't have time to marinate. I have the chicken and broccoli cut and ready to go before I start the rice. Once the rice has been on simmer for about 5 of its 20 minutes, I start frying the broccoli/ cashews and the chicken. This results in all ingredients being ready at the same time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse and pat dry the chicken and place in a tupperware with lid or a plastic baggie.
    2. 2
      Toss chicken with the flour to lightly coat it.
    3. 3
      Combine lime juice, vinegar, sesame oil, ginger, garlic, red pepper flakes, and corn starch in a small bowl.
    4. 4
      Heat 2 frying pans, each with half the oil, at medium heat.
    5. 5
      Place broccoli and cashews in one pan.
    6. 6
      In the other pan, place chicken strips. Fry chicken until lightly browned, turning once. About 3 minutes per side.
    7. 7
      Add broccoli and cashews to the pan with the chicken. Pour sauce in pan and stir to coat.
    8. 8
      Reduce heat slightly and let cook for 5 to 7 minutes (the longer it's going to sit, the lower the heat should be).
    9. 9
      Serve over rice.

    Ratings & Reviews:

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    Nutritional Facts for Spicy-Tangy Chicken and Broccoli Stir Fry

    Serving Size: 1 (275 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 810.6
     
    Calories from Fat 432
    53%
    Total Fat 48.0 g
    73%
    Saturated Fat 9.5 g
    47%
    Cholesterol 108.9 mg
    36%
    Sodium 237.8 mg
    9%
    Total Carbohydrate 51.0 g
    17%
    Dietary Fiber 1.4 g
    5%
    Sugars 1.2 g
    5%
    Protein 44.3 g
    88%

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