Spicy Taco Meat

TheBlondeQueen's Note:

Simple Taco meat that is great tasting with no ADDED salt. I realize that it is not low in sodium but I made this in an effort to cook with less salt. I was surprised to be able to make a good taco meat without all the salt I used to add to it. Great for use in a burrito, taco, or taco salad.

• Total Time: 8 mins
• Prep Time: 1 mins
• Cook Time: 7 mins

Ingredients:

Servings: 8

• 1 lb lean ground chuck
• 1 can mexican chopped tomato
• ½ can of mexican style chili bean
• ½ teaspoon chili powder
• 1 tablespoon cumin
• 1 dash red pepper flakes
• 1 teaspoon minced garlic
• 1 tablespoon dried onion flakes

Directions:

1. Brown Beef with chili powder, cumin, peper flakes, garlic and onions.
2. Mash Chili Beans with potato masher to 1/2 smooth consistancy.
3. Add Tomatoes and Beans to Beef and simmer 5 minutes.