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    You are in: Home / Recipes / Spicy Squid With Carrots Recipe
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    Spicy Squid With Carrots

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Obsidian468's Note:

    This is another recipe that was an experiment, but turned out beautifully. It also reheats well in a microwave for leftovers the day after - just don't reheat it at work - your coworkers will hate you.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb squid (sliced into rings)
    • 1/2 lb carrot, shredded
    • 1 tablespoon peanut oil
    • 1 tablespoon fish sauce
    • 1 teaspoon garlic pepper sauce
    • 1/2 cup white wine
    • 2 green onions, chopped
    • 1 red bell pepper, chopped
    • 1 jalapeno pepper, chopped (remove seeds for less heat, leave seeds in for more heat)
    • 1 teaspoon garlic, chopped
    • 1 sprig cilantro, chopped
    • 1 teaspoon italian seasoning

    Directions:

    1. 1
      Combine fish sauce, Siracha (garlic pepper) sauce, green onions, red bell pepper, jalapeno pepper, and cilantro in a blender. Blend until well mixed, but still slightly lumpy.
    2. 2
      Heat wok over high heat and add peanut oil. Heat until oil starts to smoke.
    3. 3
      Add squid to wok and cook until done (about 3-4 minutes).
    4. 4
      Add veggie mixture from blender, white wine, shredded carrots, and garlic to wok.
    5. 5
      Cook for about ten minutes, stirring constantly.
    6. 6
      Serve hot. Use the remaining liquid as a gravy for the dish, or pour it over noodles or rice (using it over noodles or rice will significantly up the calories and carbs for this dish). I prefer to leave the sauce in the wok with the rest of the dish. It helps to reheat in the microwave, as it steams to keep the squid tender.

    Ratings & Reviews:

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    Nutritional Facts for Spicy Squid With Carrots

    Serving Size: 1 (502 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 391.8
     
    Calories from Fat 93
    23%
    Total Fat 10.4 g
    16%
    Saturated Fat 2.0 g
    10%
    Cholesterol 528.4 mg
    176%
    Sodium 942.5 mg
    39%
    Total Carbohydrate 25.3 g
    8%
    Dietary Fiber 5.0 g
    20%
    Sugars 9.2 g
    36%
    Protein 37.9 g
    75%

    The following items or measurements are not included:

    italian seasoning

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