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    You are in: Home / Recipes / Spicy Sprouts Pilaf (Pressure Cooker) Recipe
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    Spicy Sprouts Pilaf (Pressure Cooker)

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on September 10, 2002

      Oh Anu! THANK U for such a wonderful lunch I just finished having - your spicy sprouts pilaf with chilled green cucumber raita! HEAVEN! I finally made this today after planning to do so for over a month. Mom and me enjoyed it to the fullest. I'll confess - I had 3 servings! I really loved the taste- it has the perfect blend of spices. It'll be a regular on our table from now on. I preferred to have it on its own first, then with the raita and then again on its own - I guess I am already addicted to it :) While the rice was 3/4 th cooked, I added in a few corriander leaves and reserved the rest for garnishing at the end. I loved this recipe. I must confess, I did not make it in my pressure cooker, but in the usual skillet. A BIG {{{{{{{HUG}}}}}}}}}}}}} TO U FOR THIS AWESOME PILAF!!!

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    • on January 10, 2009

      This looks like it would be a fantastic contribution to my diet and it has all the spices I love as well as brussel sprouts. Great!!

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    • on October 24, 2005

      Fantastic. I have no words to describe how good it is. So very flavorsome also. I must say I used 1 tsp of ginger garlic paste and 2 green chillies which I slit (instead of ginger and green chilli paste), and it did taste very good. I too cooked it in the skillet. I added the water, added 1-1/2 tsps of salt, brought it to a boil, and then simmered it till done. Came out so well, everybody loved it. Thank you for a great recipe. Will be a regular in my house from now on. I also forgot to garnish but that did not really make any difference to the flavor. It was very good.

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    • on April 16, 2005

      I loved this dish also. I have no pressure cooker, so cooked in the regular way, but it was still ab-so-lute-ly delish.

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    Nutritional Facts for Spicy Sprouts Pilaf (Pressure Cooker)

    Serving Size: 1 (251 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 205.4
     
    Calories from Fat 25
    12%
    Total Fat 2.8 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 16.0 mg
    0%
    Total Carbohydrate 40.8 g
    13%
    Dietary Fiber 2.9 g
    11%
    Sugars 2.7 g
    10%
    Protein 4.9 g
    9%

    The following items or measurements are not included:

    cloves

    ginger and green chili paste

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