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    You are in: Home / Recipes / Spicy Shrimp, Spaghetti Squash and Feta Recipe
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    Spicy Shrimp, Spaghetti Squash and Feta

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Morti's Note:

    Spaghetti squash is the only squash I will eat since it's not slimy. I love spicy shrimp and garlic. It is a make to your taste kind of recipe, so adjust to your own tastes. Measurements aren't exact and you'll want to adjust if you don't like as much garlic or spiciness as we do. This is great as leftovers and reheats well in the microwave without the shrimp. Any type of soft Italian bread complements this dish well. You could sub angel hair pasta if you like, but the spaghetti squash keep it lower in carbs.

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    Units: US | Metric


    1. 1
      Heat olive oil and butter on medium heat and add garlic until soft.
    2. 2
      Add wine, red pepper flakes, juice of lemon, salt to taste and simmer until bubbly.
    3. 3
      Add shrimp and basil. Cook until shrimp is almost pink, about 3-4 minutes.
    4. 4
      Add chopped tomatoes and simmer until tomatoes are warm
    5. 5
      remove from heat and spoon over spaghetti squash and sprinkle generously with feta cheese.

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    Ratings & Reviews:

    • on December 03, 2010


      Excellent! There is a ton of flavor in this dish. My husband normally will not eat squash and he loved it. To make prep easier, I cooked the squash in the microwave. We made a last minute trip to the store to get the herb feta. Don't skimp on this ingredient - it's the perfect compliment to the spice and relative blandness of the squash and shrimp. I cut the butter by 1/3 and used ground cayenne pepper instead of flakes.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 28, 2008

      This is great. I changed some of the recipe to suit my tastes, but it is still great.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Spicy Shrimp, Spaghetti Squash and Feta

    Serving Size: 1 (645 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1165.7
    Calories from Fat 621
    Total Fat 69.0 g
    Saturated Fat 32.8 g
    Cholesterol 813.2 mg
    Sodium 1048.5 mg
    Total Carbohydrate 33.1 g
    Dietary Fiber 4.7 g
    Sugars 5.4 g
    Protein 96.5 g

    The following items or measurements are not included:

    fresh basil

    fresh lemon

    feta cheese with garlic and herbs

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