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    You are in: Home / Recipes / Spicy Sauteed Calamari over Pasta Recipe
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    Spicy Sauteed Calamari over Pasta

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Chef Remy #186273's Note:

    I found this recipe on and made it with my wife. It came out so good I had to add to my cookbook. If you like Fra Diavolo you'll love this! The version we just made was a little too spicy - I might try cutting down on the red pepper next time - but it was still really delicious. Great over pasta, or on its own as an appetizer (double the serving count for appetizer).

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    Serves: 4



    Units: US | Metric


    1. 1
      Give the squid a good rinse after you cut them into 1/2 inch rings. Be sure to drain out the rinse water in a strainer.
    2. 2
      Heat the extra virgin olive oil in a wok or shallow saute pan.
    3. 3
      Add chopped garlic to the oil and cook until the garlic begins to become translucent or browns up a little.
    4. 4
      Add the calamari.
    5. 5
      Add tomato paste, red pepper, salt, pepper,
    6. 6
      Saute on medium heat for 8 minutes.
    7. 7
      Add a handful of italian parsley.
    8. 8
      Saute on medium heat for 2 more minutes.
    9. 9
      Serve with some additional parsley over pasta.

    Ratings & Reviews:

    • on July 05, 2010


      Delicious, and very simple to make. I added a little lime juice to give it a bit of zing. Lemon juice would probably work well too.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Spicy Sauteed Calamari over Pasta

    Serving Size: 1 (142 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 193.1
    Calories from Fat 81
    Total Fat 9.0 g
    Saturated Fat 1.4 g
    Cholesterol 264.2 mg
    Sodium 178.4 mg
    Total Carbohydrate 9.5 g
    Dietary Fiber 1.8 g
    Sugars 2.3 g
    Protein 18.9 g

    The following items or measurements are not included:

    Italian parsley

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