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    You are in: Home / Recipes / Spicy Sausage and Vegetable Gumbo (Slow Cooker) Recipe
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    Spicy Sausage and Vegetable Gumbo (Slow Cooker)

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    1 Total Reviews

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    • on May 24, 2007

      Yummy. And spicy. We've used andouille sausage before, and our kids sometimes complain that it is too spicy. Hubby and I liked it very much, but next time I make this I'll have to make it with some other, less spicy type of sausage. This isn't a "real" gumbo, since it doesn't start with a roux and have a thickened gravy, but of course not because it's supposed to be a healthy version. It was very easy to make and I'll make it again but less spicy for the kids. I served it after only 4.5 hours in my crockpot on high, but my high is really high on my crock. I think another 1.5 hours and it would've been overcooked flavorless mush.

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    Nutritional Facts for Spicy Sausage and Vegetable Gumbo (Slow Cooker)

    Serving Size: 1 (405 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 213.1
     
    Calories from Fat 77
    36%
    Total Fat 8.6 g
    13%
    Saturated Fat 2.8 g
    14%
    Cholesterol 67.2 mg
    22%
    Sodium 683.3 mg
    28%
    Total Carbohydrate 22.6 g
    7%
    Dietary Fiber 5.3 g
    21%
    Sugars 9.7 g
    38%
    Protein 12.9 g
    25%

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