Spicy Sausage and Pepper Stew

Total Time
Prep 10 mins
Cook 40 mins

Makes a big portion for leftovers. Easy and very tasty.

Ingredients Nutrition

  • 34 lb hot reduced-fat Italian sausage, cut into 1/2-inch-thick slices
  • 1 medium green pepper, chopped (about 1 cup)
  • 1 stalk celery, sliced
  • 2 tablespoons flour
  • 1 (14 ounce) can reduced-sodium beef broth
  • 2 (14 1/2 ounce) cans no-salt-added diced tomatoes, undrained
  • 2 (15 1/2 ounce) cans kidney beans, drained, rinsed


  1. COOK sausage, pepper and celery in large saucepan on medium-high heat 8 to 10 minutes or until sausage is no longer pink, stirring frequently; drain.
  2. ADD flour; cook and stir 1 minute. Stir in broth, tomatoes with their liquid and beans. Bring to boil; reduce heat to low. Cover; simmer 20 minutes, stirring occasionally.
  3. SERVE with crackers.


Most Helpful

This was really delicious. I omitted the green pepper, and I didn't use spicy sausage I just used mild, and it was so good. My kids wouldn't eat it, but they are really young. Older kids should enjoy this meal.

shannonadcock February 03, 2009

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a