Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spicy Root Vegetable & Lentil Casserole Recipe
    Lost? Site Map

    Spicy Root Vegetable & Lentil Casserole

    Average Rating:

    6 Total Reviews

    Showing 1-6 of 6

    Sort by:

    • on September 28, 2013

      This is a very flavorful dish and great for the fall and winter. I cooked it exactly as the recipe describes including ingredients. Cilantro does make a big difference. The only thing I will add next time is more curry seasoning. If you do not like spicy dishes, use the recommended amount. My husband and I need a little more spice so next time, I will be generous with the curry. Rice was also a good compliment to the dish.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 06, 2010

      Wow. What flavour in this dish. We loved it. My 17 year old son had no problem finishing off any leftovers. I sauteed my onion in water and used extra parsnips. I measured out the lentils and 4 oz is about a half cup. I also added 1 Knorr beef cube and water in place of the vegetable stock. This is easy to make too. Thanks for the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 17, 2010

      This is good, in a very healthy and hearty way. I found that the flavor could use a bit more of a kick, so I added a ton extra curry powder. If I had more cilantro on hand that would have been good too.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 09, 2010

      This is exactly the type of recipe I love: nutritious, easy, and hearty. It was perfect for a cold winter evening. I made it as directed but used one sweet potato and one russet potato for the potatoes and green lentils instead of red. The cilantro was a really nice touch. Made for Veg*an Swap, February 2010

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 29, 2009

    • on January 11, 2009

      Very tasty. I did have to make some subs, because at the time I cooked this, the parsnips were not in the ingredient list. In place of the parsnips, I added 1 rib of celery diced and a small yam cut into chunks. I also am not a fan of cilantro so I used some parsley and minced scallion in its place. This was a delicious and hearty meal- you can change up the flavor easily by using different kinds of curry powders/pastes (I is 2tsp hot red curry powder and 1 tsp mild yellow curry powder). The consistency is more like a lentil or split pea stew, so if you want it thicker, simmer uncovered or add an extra tablespoon or two of lentils. I made a half batch (serves 2) and the portion sizes are very hearty- it halves very nicely.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Spicy Root Vegetable & Lentil Casserole

    Serving Size: 1 (304 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 346.3
     
    Calories from Fat 74
    21%
    Total Fat 8.2 g
    12%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 58.8 mg
    2%
    Total Carbohydrate 58.7 g
    19%
    Dietary Fiber 10.4 g
    41%
    Sugars 5.5 g
    22%
    Protein 12.5 g
    25%

    The following items or measurements are not included:

    parsnips

    vegetable stock

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes