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    You are in: Home / Recipes / Spicy Roasted Okra Recipe
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    Spicy Roasted Okra

    1/1 Photo of Spicy Roasted Okra

    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    5 mins

    12 mins

    Kerfuffle-Upon-Wincle's Note:

    Modified from dallasnews.com's recipe by Tina Danze, published: August 10, 2011. NOTE: Recently I saw a tip on America's Test Kitchen (or Cook's Country) to use frozen okra (thawed and blotted dry) in recipes, because decent fresh okra is hard to find in grocery stores!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 450°F.
    2. 2
      Toss the okra with olive oil to coat.
    3. 3
      In a small bowl combine coriander, cumin, paprika, cayenne pepper and salt.
    4. 4
      Toss okra with spiced salt mixture.
    5. 5
      Spread okra on a rimmed baking sheet and roast for 12 to 15 minutes, or until tender, turning once.
    6. 6
      Serve immediately with lemon wedges (squeeze over each serving)!
    7. 7
      Makes four servings.

    Ratings & Reviews:

    • on October 05, 2013

      55

      So excellent! I've never roasted okra, and was very interested in trying this recipe. My okra turned out very tender and flavorful, although they didn't look like they had as much seasoning on them as your photo. I used fresh okra from a community garden, so it was just perfect. I was very happy I picked this unique recipe, one that I'll make again. Thanks for sharing! Made for Rookie tag game.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Roasted Okra

    Serving Size: 1 (98 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 75.1
     
    Calories from Fat 47
    63%
    Total Fat 5.2 g
    8%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 298.2 mg
    12%
    Total Carbohydrate 6.9 g
    2%
    Dietary Fiber 3.1 g
    12%
    Sugars 1.2 g
    4%
    Protein 1.8 g
    3%

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