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    You are in: Home / Recipes / Spicy Rice and Beans Recipe
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    Spicy Rice and Beans

    Spicy Rice and Beans. Photo by Derf

    1/4 Photos of Spicy Rice and Beans

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    Total Time:

    Prep Time:

    Cook Time:

    53 mins

    10 mins

    43 mins

    Derf's Note:

    Make this as spicy as you wish,add more or less,cumin, coriander, chili powder and jalapeno. We like it hot!! from Company's comming - diabetic cooking.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute onion, garlic, celery and jalapeno pepper in canola oil in large non stick frying pan for 3 minutes, stirring occasionally.
    2. 2
      Add cumin, coriander, chili powder and rice.
    3. 3
      Cook on medium, stirring occasionally until golden.
    4. 4
      Stir in carrot, water, bouillon powder and bay leaf.
    5. 5
      Cover; Simmer on medium low for 20 minutes.
    6. 6
      Stir in beans, tomato and corn.
    7. 7
      Cover; heat for 15 to 20 minutes until liquid is absorbed.
    8. 8
      Remove and discard bay leaf.
    9. 9
      Stir in cilantro and 1 tablespoon parsley.
    10. 10
      Garnish with remaining parsley.

    Ratings & Reviews:

    • on January 26, 2003

      55

      My family really enjoyed this dish. Especially my husband who usally doesn't give a favorably comment easily. I used black beans and they worked quit well. I also used chicken bouillion and left out the bay leaf and it still turned out great.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 28, 2002

      55

      Such a yummy rice and bean dish. I added an extra teaspoon of chili powder and a light sprinkle of red pepper flakes for a little more spice. Very delicious and healthy too. Thanks for sharing this Dorothy.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 02, 2002

      55

    Read All Reviews (17)

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    Nutritional Facts for Spicy Rice and Beans

    Serving Size: 1 (273 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 271.4
     
    Calories from Fat 35
    13%
    Total Fat 3.9 g
    6%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 36.7 mg
    1%
    Total Carbohydrate 51.1 g
    17%
    Dietary Fiber 7.4 g
    29%
    Sugars 3.2 g
    13%
    Protein 9.3 g
    18%

    The following items or measurements are not included:

    vegetable bouillon granules

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