Spicy Rice and Beans

READY IN: 53mins
Recipe by Derf2440

Make this as spicy as you wish,add more or less,cumin, coriander, chili powder and jalapeno. We like it hot!! from Company's comming - diabetic cooking.

Top Review by PixieDust

Such a yummy rice and bean dish. I added an extra teaspoon of chili powder and a light sprinkle of red pepper flakes for a little more spice. Very delicious and healthy too. Thanks for sharing this Dorothy.

Ingredients Nutrition

Directions

  1. Saute onion, garlic, celery and jalapeno pepper in canola oil in large non stick frying pan for 3 minutes, stirring occasionally.
  2. Add cumin, coriander, chili powder and rice.
  3. Cook on medium, stirring occasionally until golden.
  4. Stir in carrot, water, bouillon powder and bay leaf.
  5. Cover; Simmer on medium low for 20 minutes.
  6. Stir in beans, tomato and corn.
  7. Cover; heat for 15 to 20 minutes until liquid is absorbed.
  8. Remove and discard bay leaf.
  9. Stir in cilantro and 1 tablespoon parsley.
  10. Garnish with remaining parsley.

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