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    You are in: Home / Recipes / Spicy Red Pepper and Jalapeno Hummus Recipe
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    Spicy Red Pepper and Jalapeno Hummus

    Spicy Red Pepper and Jalapeno Hummus. Photo by MsSally

    1/1 Photo of Spicy Red Pepper and Jalapeno Hummus

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Lateshow9's Note:

    Quick and easy humous recipe for those of you who like to keep a healthy dip in the fridge for snacking. Feel free to modify the ingredients to your taste and to adjust the spice levels. I have left out tahini to keep the recipe on the healthy side.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a food processor, combine red pepper, green pepper, jalapeños, olive oil, garlic, salt, pepper, lemon juice, and hot sauce.
    2. 2
      Blend ingredients until smooth.
    3. 3
      Drain chickpeas.
    4. 4
      Add chickpeas to the food processor and blend until smooth, adding additional olive oil if necessary.
    5. 5
      Transfer to sealed container and chill for several hours.
    6. 6
      Serve with pretzels, carrots, or bagel chips and enjoy.

    Ratings & Reviews:

    • on April 28, 2008

      55

      This was great. I love the flavor of the peppers and the nice spicy twist. Will make this again. Makes a nice large batch, perfect for lunches. Reviewed for PAC 2008

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Red Pepper and Jalapeno Hummus

    Serving Size: 1 (66 g)

    Servings Per Recipe: 14

    Amount Per Serving
    % Daily Value
    Calories 91.3
     
    Calories from Fat 23
    26%
    Total Fat 2.6 g
    4%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 342.2 mg
    14%
    Total Carbohydrate 14.2 g
    4%
    Dietary Fiber 2.8 g
    11%
    Sugars 0.4 g
    1%
    Protein 3.0 g
    6%

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