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    You are in: Home / Recipes / Spicy Red Lentils With Capers and Currants Recipe
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    Spicy Red Lentils With Capers and Currants

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on February 24, 2013

      This is excellent! Just made a 1/2 recipe as that's all the red lentils I had. If I didn't have to save it for dinner I'd eat half of it now! The flavor combination of salty and sweet is great with the earthy flavor of the lentils. It's ready in a snap and will be awesome to pack for lunch at work. I also like that the proportions are in mL and g.

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    • on October 12, 2009

      this is my favorite lentil recipe ever. even better the next day! the mix of textures and salty/sweet/earthy is absolutely perfect.

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    • on August 05, 2009

      Awesome! This is a very simple way to use lentils.

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    • on March 29, 2009

      Good and simple recipe! Thank you for sharing. Will definitely make it again!

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    • on May 07, 2007

      Had a great yearning for lentils(!) today so luckily this was my PAC partners recipe. I loved this dish and think it would be equally good with any other kind of lentil especially Puy.

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    • on January 29, 2007

      Very nice! I had trouble getting my lentils cooked just right...they were still hard for at least 5 minutes...so I may have overcooked them a bit but they still taste wonderful. I really enjoy the currants and capers and I diced my red onion and stirred it in with the parsley and like the crunch the onion gives. I do think this is much more than 4 servings...I can't eat too much at once...but if you do eat 1/4 of the recipe you'll have your full serving of fiber for the day! Thanks for this delightfully different recipe. Made for 1-2-3 hit wonders.

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    • on May 02, 2006

      Well, I think this has to be one of my favorite recipes for lentils so far! I love the flavors in the dressing and will make this many more times! I ate this with Asian flavored green beans and had 3 servings, in fact I ate all of it! Thank you so much Annie!

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    Nutritional Facts for Spicy Red Lentils With Capers and Currants

    Serving Size: 1 (138 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 510.4
     
    Calories from Fat 190
    37%
    Total Fat 21.1 g
    32%
    Saturated Fat 3.0 g
    15%
    Cholesterol 0.0 mg
    0%
    Sodium 716.3 mg
    29%
    Total Carbohydrate 61.8 g
    20%
    Dietary Fiber 24.3 g
    97%
    Sugars 16.6 g
    66%
    Protein 20.3 g
    40%

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