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    You are in: Home / Recipes / Spicy Red Lentils With Capers and Currants Recipe
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    Spicy Red Lentils With Capers and Currants

    Average Rating:

     6 Total Reviews

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    • on October 12, 2009

      this is my favorite lentil recipe ever. even better the next day! the mix of textures and salty/sweet/earthy is absolutely perfect.

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    • on August 05, 2009

      Awesome! This is a very simple way to use lentils.

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    • on March 29, 2009

      Good and simple recipe! Thank you for sharing. Will definitely make it again!

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    • on May 07, 2007

      Had a great yearning for lentils(!) today so luckily this was my PAC partners recipe. I loved this dish and think it would be equally good with any other kind of lentil especially Puy.

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    • on January 29, 2007

      Very nice! I had trouble getting my lentils cooked just right...they were still hard for at least 5 minutes...so I may have overcooked them a bit but they still taste wonderful. I really enjoy the currants and capers and I diced my red onion and stirred it in with the parsley and like the crunch the onion gives. I do think this is much more than 4 servings...I can't eat too much at once...but if you do eat 1/4 of the recipe you'll have your full serving of fiber for the day! Thanks for this delightfully different recipe. Made for 1-2-3 hit wonders.

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    • on May 02, 2006

      Well, I think this has to be one of my favorite recipes for lentils so far! I love the flavors in the dressing and will make this many more times! I ate this with Asian flavored green beans and had 3 servings, in fact I ate all of it! Thank you so much Annie!

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    Nutritional Facts for Spicy Red Lentils With Capers and Currants

    Serving Size: 1 (138 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 509.5
     
    Calories from Fat 190
    37%
    Total Fat 21.2 g
    32%
    Saturated Fat 3.0 g
    15%
    Cholesterol 0.0 mg
    0%
    Sodium 715.6 mg
    29%
    Total Carbohydrate 61.9 g
    20%
    Dietary Fiber 24.4 g
    97%
    Sugars 16.6 g
    66%
    Protein 20.3 g
    40%
    Detailed Nutrition Values About Nutrition Info
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