Spicy Red Lentil Soup

READY IN: 45mins
Recipe by swiz58

A lovely pink soup that is good for you.

Top Review by Charlotte J

This is a wonderful soup. It has a nice heat to it but it does not cause you to reach for a glass of water. I made half a batch and there was enough soup for 4 people. Since I had some half and half open that is what I used. I adopted this chef for the *Spring PAC 2008* game

Ingredients Nutrition


  1. Heat oil on medium heat.
  2. Saute onion and garlic.
  3. Add spices.
  4. Saute one minute.
  5. Add flour and mix.
  6. Add broth, lentils, tomato paste and bay leaf.
  7. Bring to boil, stirring often.
  8. Cover and reduce heat.
  9. Simmer for 25 to 30 minutes.
  10. Remove bay leaf.
  11. Puree.
  12. Stir in evaporated milk.
  13. Reheat.

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