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    You are in: Home / Recipes / Spicy Rajma (red Kidney Beans) Parathas Recipe
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    Spicy Rajma (red Kidney Beans) Parathas

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    • on September 12, 2002

      Made these for our evening snack today. I used 3/4th can of the red kidney beans(liquid drained and then I chopped each red kidney bean into 3 pcs.), 1 green chilli, 2 tsps. oregano, 2 tsps. basil, 1 cup more of whole wheat flour, 5-6 tbsps. more of all-purpose flour, 1 tsp more of red chilli powder, corriander leaves(chopped finely), 1/2 tsp. turmeric powder, 1 1/2 tsp. corriander powder and 3/4 tsp salt. I omitted the mint leaves as I did not have those at home, but I strongly am in favour of using them! I substituted them with oregano and basil leaves. I did not have pomegranate seeds at home, so I had to omit using those as well. It took me 45 minutes to make 14 memorable parathas - they're delectible! I had guests come home for an evening snack party today, and I served these parathas to the teenagers with plain cold yogurt and to the adults with mango chutney! Everyone wanted more and more and more!!! It reminded me of this - "Ek baar khaoge to khate reh jaoge, no-one can eat just one!" :) Thanks a bunch, Mini, for sharing this rare and truly good recipe. I recommend it to all.

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    Nutritional Facts for Spicy Rajma (red Kidney Beans) Parathas

    Serving Size: 1 (43 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 63.5
     
    Calories from Fat 5
    77%
    Total Fat 0.6 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 6.3 mg
    0%
    Total Carbohydrate 12.8 g
    4%
    Dietary Fiber 2.3 g
    9%
    Sugars 1.3 g
    5%
    Protein 2.8 g
    5%

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