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    You are in: Home / Recipes / Spicy Pumpkin Soup Recipe
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    Spicy Pumpkin Soup

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    peachy_pie's Note:

    This is incredibly budget friendly, and delicious served with garlic bread and/or a green salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute the garlic, curry paste and pumpkin until frangrant. The oil in the paste should eliminate the need for any extra - if it appears to be sticking, add a little water.
    2. 2
      Pour in the water and crumble in the stock cubes. Bring to the boil, then lower heat and simmer for 20-30 minutes or until pumpkin is tender.
    3. 3
      With a fork, mash some of the pumpkin roughly to achieve a thick, rustic texture.
    4. 4
      Simmer for another 5 minutes or until slightly thickened. If it looks watery, continue to simmer for another 5 minutes.
    5. 5
      Serve garnished with the herbs.

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    • on April 09, 2008

      55

      Really great. I used veggie stock, but everything else as written. Yummy and easy. Thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Pumpkin Soup

    Serving Size: 1 (254 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 13.9
     
    Calories from Fat 2
    15%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.6 mg
    0%
    Sodium 1162.3 mg
    48%
    Total Carbohydrate 2.1 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 0.8 g
    1%

    The following items or measurements are not included:

    butternut pumpkin

    green curry paste

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