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    You are in: Home / Recipes / Spicy Pumpkin Soup Recipe
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    Spicy Pumpkin Soup

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    liljenn's Note:

    A great soup for cold fall weather. Can be made extra hot or you can tone down the spices depending on the amount of red pepper used. Great for Thanksgiving.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt butter in large saucepan over medium-high heat.
    2. 2
      Add onion and garlic, cook for 3-5 minutes or until tender.
    3. 3
      Stir in curry powder, salt, coriander and crushed red pepper, cook for one minute.
    4. 4
      Add water and bouillon and bring to a boil.
    5. 5
      Reduce heat to low and cook stirring occasionally for 15 to 20 minutes.
    6. 6
      Stir in pumpkin and half and half and cook for 5 minutes or until heated through.
    7. 7
      Blend with either an immersion blender in the pot or transfer mixture to a blender and blend until creamy.
    8. 8
      Serve warm and garnish with a dollop of sour cream.
    9. 9
      Note: Soup can be made a day in advance. Cool to room temperature after adding pumpkin and half and half. Cover and refrigerate. Just before serving, blen, then reheat to serving temperature. Do not boil.

    Ratings & Reviews:

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    Nutritional Facts for Spicy Pumpkin Soup

    Serving Size: 1 (201 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 144.6
     
    Calories from Fat 105
    73%
    Total Fat 11.7 g
    18%
    Saturated Fat 7.2 g
    36%
    Cholesterol 32.9 mg
    10%
    Sodium 633.9 mg
    26%
    Total Carbohydrate 8.6 g
    2%
    Dietary Fiber 1.3 g
    5%
    Sugars 2.3 g
    9%
    Protein 2.4 g
    4%

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